A LETTER FROM CATHERINE: 

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For those of you who have not met me, my name is Catherine Cassell. I've been exploring natural forms of healthcare for the past five years. As a lifelong sufferer of headaches and battling anxiety, I wanted to learn more about why I felt the way I did each day.

This sparked my curiosity and I began to research. I came across information about toxins and free radicals and I knew I wanted to eliminate as many as I could from my diet, overall healthcare, and environment.

What are free radicals you might ask? Well, according to the free radical theory of aging, first outlined in 1956, free radicals break your bodies' cells down over time.

As the body ages, it loses its ability to fight the effects of free radicals. This creates more free radicals, more oxidative stress, and more damage to your cells, which leads to degenerative processes.

Many studies and theories have connected free radicals to: central nervous system diseases (such as Alzheimer's), cardiovascular disease, rheumatoid arthritis, cancer, autoimmune and inflammatory disorders, cataracts, diabetes, Parkinson's, and many more.

Feel free to read scientific studies here: Article

After coming across this information, I knew I needed to make some changes. So many home, beauty, skincare, haircare, and food products are full of synthetic fragrances, dyes, and harsh chemicals. I wanted to start by making diet changes and figure out a way to no longer use dangerous cleaning products.

After much trial and error, I created my multi-purpose cleaning spray. I am absolutely in love with this product. It cleans, disinfects, and smells AMAZING!

Then, I wanted to concentrate on my headaches. My diet changes and the removal of plug-ins, candles, and artificial fragrances made a HUGE difference. At the worst point, I was taking a daily medication for the headaches along with over the counter medications multiple times per week. I was finally able to stop the daily medication and only used the over the counter medications a couple of times per month but I wanted to stop the use of over the counter medications. Then, I discovered the power of essential oils and their benefits for headaches. I developed my headache roller bottle blend that I apply to my temples, neck, and shoulders at the onset of a headache. This blend works WONDERS for me.

I created other products to support my needs and I am happy to be able to share them with you!

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